Journeys To Whole Health.

Connecting mind and body through a science-based approach to holistic healing.

Shifting Focus: From Symptoms To Root Causes

Feeling like something’s missing in your health journey?

  • Are you struggling with persistent symptoms that just won’t go away, despite normal test results?
  • Do you find that medications and supplements aren’t providing the relief you need?
  • It’s easy to feel overwhelmed when the usual solutions don’t work.

There’s another way…

After decades of treating patients in hospitals and clinics, I began to notice a pattern—symptoms persisting despite treatments. That’s when I realised true healing had to go deeper.

What if you could see your health as a whole—mind and body working together—through a unique map tailored just for you? I blend Western medicine with a holistic approach, designed to address the deeper factors behind your health challenges, empowering you to reclaim your vitality and balance.

Empowering You
To Live Well

20+ years of experience bridging conventional and holistic care

Hello, I’m Dr. Tonya—a Holistic Doctor and Coach. Born out of over 20 years of working as a Consultant General Practitioner I help clients like you find and implement new pathways to health. Whether you’re managing recurring symptoms, seeking to prevent chronic disease, or simply looking for a more balanced, fulfilling life, I guide you beyond just treating symptoms. Together we’ll explore your entire wellbeing.

Dr. Tonya Cruikshank – Root-Cause Health Care and Coaching
Dr. Tonya Cruikshank – Root-Cause Health Care and Coaching

Whole Health Mapping:
A Personalised Pathway To Wellness

Whole Health Mapping weaves together every part of your story—symptoms, family history, environment, and more—to reveal a clearer picture of your health. This service gives you practical clarity, helping you focus on key areas that bring balance and vitality back into your life.

We’ll also work with tools to regulate your nervous system—because true health begins when your body feels safe.

“There is no question we live better with science but to live well takes more than that.”

Rachel Naomi Remen

What I Can Do For You

Health Mapping

A comprehensive wellness roadmap that weaves together mind-body insights, practical tools, and personalised guidance—helping you uncover root causes of imbalance and empowering sustainable change.

Coaching Programs

Maybe nothing’s “wrong”—but something still feels off. If you’re also drawn to conscious self-leadership, I offer personalised programs that help you reconnect, grow, and thrive—inside and out.

Wellness Membership

Am exclusive, ongoing program that establishes sustainable habits for a lifetime of wellness. It works alongside your exciting health team providing insights and contact for a personalised service. 

The Art & Science

of Sustainable Health

Not Sure Where To Start?

Every journey to healing is unique.

Here are a few ways you can take the next step—based on where you’re at:

Ready to go deeper?

Start with Whole Health Mapping — the foundation for personalised, whole-person healing.

Have a question or two?

Send me a message, a voice message or browse the FAQs to learn more about how I work.

Curious about group experiences?

See what’s on my Linktree — retreats and group offerings updated regularly.